Amazing Moringga!

Wednesday, March 2

                                                                  
                                 Health benefits of Malunggay Leaves             

Living in a highly modernized community, man has tend to develop and incorporate 
old herbal medicines into modern ways.
Lots of medicinal benefits have been discovered by many of this small but 
terrible plant we often see just by our loans and backyards.
Malunggay, used by a government health agency as their Logo gave us that intricate 
knowledge and recognition to this plant. 
Simple as it may seem, It has been quitely found amongst famous Filipino Homemade dishes.

It has been used to heal for open wounds (Pangus) during my childhood days, 
and was believed to cure the wound and  
aid it to avoid from infection by extracting its juices by pounding the leaves 
and placed over the affected wounded parts.

Malunggay Leaves Scientific Name ( Moringa oelifera ) was once considered a 
"poor man's vegetables" but now it is known as 
a "miracle tree" or "nature's medicine cabinet" by scientists and health care workers 
from around the world because it is loaded with vitamins and minerals that can be 
an effective remedy against many kinds of ailments.

All parts of the malunggay tree are usable for nutritional and medicinal purposes - 
from the roots, trunk, and branches to the leaves, flowers, and seeds. 
The small, oval, dark-green leaves are famous vegetable ingredient in soup, fish and chicken dishes. 
The leaves can actually be eaten raw, but best added in meals due to its 
high concentration of nutrients.

So here are the known Health Benefits of the ever famous "low maintainance" 
plant Moringa oelifera:


• Malunggay leaves helps strengthens the immune system. 
• Malunggay can help restores skin condition, controls blood pressure, relieves headaches and migraines. 
• Malunggay tea can help strengthen the eye muscles. 
• Malunggay tea can help heal inflammation of the joints and tendons. 
• Malunggay tea can prevent intestinal worms. 
• Malunggay can help increase semen count. 
• Malunggay help normalize blood sugar level therefore preventing diabetes. 
• Malunggay has anti-cancer compounds (phytochemicals) that help stop the growth of cancer cells. 
• Malunggay helps relax and promotes good night sleep. 
• Malunggay tea is used to treat fever and asthma. 
• Malunggay help heals ulcers. 
• Malunggay is high in calcium (four times the calcium in milk), therefore lactating
 mothers are advised to consume malunggay leaves to produce more milk for their babies. 
The young malunggay leaves are also boiled and taken as tea. 
• Malunggay contains three times the potassium in bananas. 
• Malunggay contain four times the vitamin A in carrots. 
• An ounce of malunggay has the same Vitamin C content as seven oranges. 
• Malunggay leaves contain two times the protein in milk. 
• Malunggay seed is used to clean dirty or polluted water. 
 
Thank God for Malunggay!

XoXo 
♥GraZie♥

My ADopted baby....(",)

Tuesday, January 11

It has been a month but it feels like we've known each other for a long time.
It is wonderful to know that in this world somebody cares and loves more than you love them.

My days are even wonderful and much colorful now that I have you "di"

Thanks for this cute little gift you had given me for Christmas! Our little baby..
Evee...





I sure will take good care of her.

Just that I thought of takin her with me at work.
She looks cute at my station di.. ;-)

Look at her o! All wraped in plastic.. hehe.. But don't you worry she still can breathe! Lolz!


 Evee at my station... ;)



A closer look at Evee.. 

The sight of her not only brightens my station but my day as well!


that's meh.. busy takin her photos.. (wala magawa talaga c timoy!)

Thanks timoy for the other pics! ;-)

XoXo 

Whitening is iN???

Wednesday, February 10

I've been really curious about the whitening effects of some beauty products nowadays.
You know, whitening stuffs, glutathione and all..

They have even come in many forms. From the usual soaps to capsules to injectibles.
At first glance, I wouldn't mind taking one since I am part of the percentage of asian women who happen to belong under the fair-skinned.
I mean, I am proud of my color. I am proud to be brown.
But just the fact I don't seem to be confident enough about my skin. I am only 23 turning 24.
I guess, I should make a move on properly caring for my wellness and inner health.

At first, I hesitated due to the fact that this intakes costs about half a 100 bucks.
I still tried, thinking it would be a good risk after all.
Anyways, I'll have to witness and see the results myself.

To my surprise, everything came into account and the process went on for a month now.
I must admit I have noticing real effects and has brought me the confidence and the inner health I pervently need even before.

My officemates noticed how my skin glew. (Soon I'll be posting my before and after pics here..LOLZ! Just so you know)..

Anyways, not only that I noticed I lose weight. And became even more fit. LOLZ! I am really surprised.
I noticed my skin became smoother and my hair grew faster now...

I feel so much bliss! The money is all worth it guyz! Try it..:-)
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